This product is superb as it contains 300mg of CBN and 300mg of CBD and it is Full Spectrum! Full Spectrum means that it contains all of the cannabinoids including THC. However, the THC is only at or below 0.3% (which is the legal limit). This product is a CO2 extraction of the whole plant. There is no melatonin or hormones. It does contain sedating terpenes to add to the synergy, how everything works together. It takes very little of this product to be able to achieve the effects you desire. This is one of the first products to have high levels of CBN, which is the key cannabinoid that makes this product so effective.
It would be best to start out with a very small amount of this product, such as 5-8 drops about 30 minutes before bed. If that did not give you the results you wanted, try increasing the dose the next night.